Friday, October 12, 2012

Wheat Bellly!

Hey Ladies,

I am listening to  an interesting book on Audible.com called Wheat Belly, that explores how wheat has genetically changed so much in the last 50 years that it is contributing to the obesity epidemic in the US.   It is a thought provoking read interesting read.  Maybe another diet fad issue, but I may try no wheat to see how it affects my weight and overall healthy.  No fat, no wheat, no sugar what's let to eat/enjoy? :-)
Have a great Game On week.  Already had my meal off on Wednesday!   Yikes.

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